Caring Wellย by Dr. Jeanne Porter King is a devotional book that supports African American women of faith who take on caregiving roles. The book offers 90 devotions based on the author’s personal experience as a caregiver, divided into three sections that focus on nurturing spirit, soul, and body. Each devotion ends with a reflection question and a self-care activity to guide the reader on their caregiving journey. The book encourages caregivers to prioritize their own well-being by seeking strength from Scripture and prayer, acknowledging that faith is a vital source of self-care when caring for others. By drawing from the perfect source of strength, caregivers can find the sustenance they need to care for themselves while looking after others.
Why it matters: Caring Well is a vital resource for leaders who want to support and empower the caregivers in their communities. Here’s why:
- Healthy caregivers, healthy communities: Leaders who prioritize the well-being of caregivers create a ripple effect of care and compassion that benefits the entire community.
- Modeling self-care: By encouraging caregivers to prioritize their own well-being, leaders model a healthy and sustainable approach to serving others.
- Reducing burnout: Leaders who support caregivers in their self-care journey help prevent burnout and maintain a strong, engaged team.
- Amplifying faith and resilience: By pointing caregivers to the strength and hope found in Scripture and prayer, leaders help them develop a deeper faith and greater resilience in the face of challenges.